Tuesday, February 3, 2009

underuse injuries

The article on Mary Slaney had the common but ignorant comment that running hurts your joints. Here are links to some informed opinion and data on that point...

http://arthritis-research.com/content/7/6/R1263

http://bjsportmed.com/cgi/content/extract/40/9/738

and more generally...

http://bjsm.bmj.com/cgi/content/full/43/1/1

Happy reading!

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